Category: Healthy
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It’s Not The Alcohol Talking
It sounds odd to say I have a new found respect for drinking alcohol, but in reality that’s what it is.
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The Ambivalent Night Owl
So, we passed through the tough part of creating good habits, measuring out our foods, and keeping track of our intake—we’re feeling pretty good. We have more energy and are thrilled to see the changes taking place in our body—both in weight and shape. Then something happened. We unexpectedly fell into one of those healthy […]
Desirée 